Bruschetta with Pamako

Bruschetta with Pamako

Soft goat cheese Myzithra Sourdough bread cut into thin slices 15 ripe cherry tomatoes cut into quarters Basil 1 garlic thinly chopped 1 tsp brown sugar Grape syrup Pamako Monovarietal...
Rigatoni pasta with dried porcini mushrooms, herbs, and grated cheese served in a shallow bowl

Rigatoni with Dried Porcini Mushrooms

A cozy, earthy pasta dish made with rigatoni, dried porcini mushrooms, and simple pantry ingredients for a rich, savory recipe that feels both comforting and easy to make.

Fresh zucchini salad plated in a rustic bowl on an outdoor restaurant table in Crete

Avocado Zucchini Salad with Lemon Extra Virgin Olive Oil

A fresh, colorful salad made with avocado, zucchini, fruit, and lemon extra virgin olive oil for a light, easy recipe that is perfect for spring lunches or simple sides.



The best for you -> Easter is around the corner!

The best for you -> Easter is around the corner!

As Easter approaches, we want to make sure your holiday celebrations are nothing short of spectacular. With this in mind, we would like to remind you to place your orders...
New Year's Eve Dinner!

New Year's Eve Dinner!

Porcini mushroom tart with caramelized onionsIngredients:For the tart base: 1 1/4 cups all-purpose flour (also gluten-free option) 1/2 cup unsalted butter, chilled and diced 1/4 cup grated Parmesan cheese 1/4...
Autumn's Bounty: Discover Our New Porcini Soup Recipe!

Autumn's Bounty: Discover Our New Porcini Soup Recipe!

At The Bio Foods, we believe fall is the time to enjoy the earthy flavors and heartwarming scents of seasonal ingredients. That's why we're excited to share our latest culinary...
Organic Honey Cake | Greek Honey | Organic Thyme Honey | The Bio Foods

Honey Cake

Ingredients:1 cup wheat flour / gluten free option also possible1 1/2 teaspoons baking soda1/2 teaspoon table salt (kosher salt)225 g (1 cup) unsalted butter, at room temperature2/3 cup honey4 large...
Wild mushroom and spinach frittata sliced on a plate with fresh herbs and mushrooms

Wild Mushroom and Spinach Frittata Recipe

A savory, wholesome frittata made with wild mushrooms, spinach, eggs, and cheese for an easy all-day recipe that works beautifully for brunch, lunch, or a light dinner.

Organic thyme honey jar with honey dipper

The Liquid Gold of Crete: Why Organic Thyme Honey Is Your Spring Essential

A floral, aromatic honey from Crete with a bright, smooth sweetness, organic thyme honey is a simple way to bring a little sunshine to spring breakfasts, tea, and sharing boards.

Organic Polenta with Dried Wild Mushrooms

Organic Polenta with Dried Wild Mushrooms

Ingredients 1 cup of dried wild mushrooms - Organic Mix2 tablespoons of extra virgin olive oil Pamako Blend1/2 medium onion, finely chopped2 garlic cloves, choppedSalt to taste2 teaspoons all-purpose flour½ cup...
Wild Mushroom Powder

Wild Mushroom Powder

The wild mushroom powder is a great spice to have on hand and has many uses. One of the most common is as a rubber on meat. Beef rubbed with...
Alt text: Black trumpet mushrooms and asparagus sautéed in a pan with lemon zest and thyme

Black Trumpet Mushrooms with Asparagus

A light yet elegant dish that pairs earthy black trumpet mushrooms with tender asparagus, bright lemon zest, and thyme for a fresh, flavorful side or starter.